Nurse · Coach · 25kg lost

Cynthia Weightloss

Transform Your Mind, Transform Your Body.

I'm Cynthia, a Nurse & Weightloss Mindset Coach. I lost 25kg, and now I'm here to help you achieve your dream body through private coaching and sustainable habits.

Start Your JourneyGet a Meal Plan PDF
Cynthia, weight loss coach

My 25kg Transformation

Proof that mindset, consistency and the right plan change everything.

Before · 78kg
Before · 78kg
After · 53kg
After · 53kg

Start Your Weightloss Journey Today

Choose the level of support that meets you exactly where you are.

Premium 1-on-1 Coaching

🌟 What's Included

  • Weekly personal Zoom coaching sessions
  • Daily one-on-one support & accountability
  • Personalized habit-building strategies
  • Emotional eating & mindset coaching
  • Guided wellness & weight loss journal
  • Weekly checklists & progress tracking
  • Personalized workout schedules
  • Portion control & consistency support
  • Motivation & mindset reset exercises
  • Safe wellness guidance from a nurse who lost 25kg herself

Investment

3,500 KSH / month

Book a Zoom Meeting Consultation

⏰ 1-Hour Personalized Wellness Session — a safe, supportive Zoom consultation to help you understand why your journey feels difficult and what realistic changes will help you stay consistent.

🌟 What We'll Cover

  • Your current struggles with food, consistency, or motivation
  • Emotional eating & mindset patterns
  • Habit assessment & lifestyle review
  • Portion control & wellness guidance
  • Beginner-friendly workout & movement suggestions
  • Simple strategies to stay consistent
  • Personalized action steps tailored to your lifestyle
  • Motivation, accountability & confidence support

🌸 Perfect For Women Who

  • Feel stuck in a cycle of restarting
  • Struggle with overeating or emotional eating
  • Need clarity and direction
  • Want realistic support without extreme dieting
  • Are ready to build sustainable habits

Investment

1,000 KSH

Weightloss Coaching Group — beginning 6th June 2026

Limited slots available — secure your place early.

🌟 What's Included

  • Weekly group coaching / Zoom meetings
  • Accountability partners for consistency & motivation
  • Weekly habit & wellness checklists
  • Beginner-friendly workout schedules
  • Emotional eating & mindset discussions
  • Group motivation & support from women on similar journeys
  • Practical weight loss & wellness guidance
  • Safe space to share struggles, wins & progress

🌸 Perfect For Women Who

  • Need accountability & structure
  • Keep restarting their journey
  • Struggle with consistency
  • Want affordable support & motivation
  • Want guidance without doing it alone

Investment

500 KSH / month

Join the Group

A Different Kind of Coaching

No crash diets. No quick fixes. Just real, lasting change rooted in mindset and medical expertise.

Mindset First

Lasting transformation begins in the mind. We rebuild your relationship with food, body and self.

Sustainable Goals

No restrictive diets. We build habits you can actually keep — for life, not for 30 days.

Nurse-Backed

Guidance grounded in clinical experience and a deep understanding of how the body really works.

Real Results from Real Women

Stories from women who chose themselves.

"Cynthia changed how I see food and myself. I've lost 14kg and finally feel at peace in my body."

Amara K.
Mum of two

"The mindset work was everything. I've kept the weight off for a full year — a first for me."

Sofia R.
Entrepreneur

"Warm, honest and so knowledgeable. Working with Cynthia is the best gift I gave myself."

Lina M.
Teacher

Your transformation starts today.

Limited spots open each month for 1-on-1 private coaching.

Apply for Coaching